A free 10-minute guided meditation by Tabitha Isobel
💫 What You’ll Receive
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🎧 A calming audio meditation (no experience needed)
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✨ Breath + grounding practices to regulate your nervous system
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🌸 A journey to meet + embody your most confident, radiant self
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💕 Unlimited access to listen whenever you need a reset
This practice is perfect if you’ve been feeling stressed, disconnected, or stuck in your skin journey — it’s your moment to pause, soften, and return to yourself.
🪞 Why This Matters
Your nervous system and your skin are deeply connected. When you calm your body, you calm inflammation — which makes healing possible. This meditation is your gentle first step.
No spam, ever — just value-packed support from someone who gets it.