THE SKIN BLOG

Sensitive, inflamed skin isn’t “bad” skin — it’s a stressed messenger. If you’re dealing with acne, rosacea, or general reactivity, you don’t need harsher acids or another 12-step routine. You need safety. When your nervous system calms, your skin finally has permission to heal.

I’m Tabi — Skin Health Specialist, Author & Healer — and I created the Skin Triangle Method™ to help you rebuild your barrier, nourish your body, and regulate your nervous system (without fear marketing or harsh actives). This post breaks down the gentle, vegan, microbiome-first path I teach — and points you to a quick quiz that shows your fastest next step.

👉 Ready to skip ahead? Take the free Skin Triangle Quiz (find out if your focus is Topical, Internal, or Emotional).

Why Inflamed Skin Flares (and Keeps Flare-ing)

Let’s keep it brutally honest and beautifully simple:

• Barrier breakdown: Over-exfoliation, stripping cleansers, and daily acids thin your skin’s protective layers, making it reactive a

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