The Skin Triangle Method™

1. Topical (External Skincare)

Your skin barrier is your first line of defence — and healing begins by supporting it gently. Instead of harsh treatments or trendy actives, we focus on microbiome-safe, vegan skincare that restores balance and reduces inflammation.

What this includes:

• A personalised product routine designed through your Skin Reset Plan

• Acne-safe, cruelty-free, and microbiome-supportive product recommendations

• Guidance on what to stop using (and why) to reduce skin stress

• A simplified, effective routine that calms your skin without overwhelming it

This isn’t about “fixing” your face — it’s about creating an environment where your skin feels safe enough to heal.

2. Internal (Nutrition & Supplements)

Your skin reflects your internal health. The right nutrition and gut health support accelerate skin healing and prevent chronic concerns like acne, rosacea, and premature ageing.

✅ What this includes:

• Skin nutrition guidance tailored to your needs

• Supplement recommendations for skin and gut health

• Anti-inflammatory, skin-boosting food strategies

• Addressing deficiencies that impact skin function

3. Emotional (Mindset & Nervous System)

Chronic stress, unresolved emotions, and nervous system dysregulation can trigger breakouts, inflammation, and poor skin healing. Addressing emotional health is essential for radiant, glowing skin.

✅ What this includes:

• Nervous system regulation techniques

•  Guided emotional healing to support skin health

• Mindset shifts for confidence and self-care