The Lie We’ve All Been Sold

For years, I believed what almost everyone does:

“When my skin finally clears, then I’ll feel confident. Then I’ll love myself. Then I’ll start living.”

It sounds logical, right? Your acne goes away → your confidence magically arrives.

But here’s the truth no one talks about: your results don’t unlock confidence.

If anything, waiting for perfect skin to grant you permission keeps you stuck in a loop of fear, frustration, and self-hatred.

Confidence is not the result.
Confidence is the foundation.

My Story: Confidence Before Clear Skin

When I was deep in acne and skin dysmorphia, I avoided mirrors. I layered makeup like armor. I turned down plans, photos, and opportunities because I felt too ashamed of my skin.

I genuinely believed confidence was something reserved for “after.”

But what shifted everything was realising this: if I kept waiting, I’d be waiting forever.

So, I began to build skin confidence before I saw results.

It was terrifying...

The Day I Realised I Was Holding Myself Back

For years, I thought my skin controlled me.

Every breakout, every scar, every flare-up chipped away at my confidence. I felt like a victim of my own body — like I’d been dealt an unfair hand and there was nothing I could do but try every product and hope for a miracle.

But one day, something clicked.

I realised that I wasn’t powerless. I wasn’t broken.
I was actually holding myself back by living in a victim mentality.

And when I chose to shift out of that space, everything changed.

The Mindset Shift That Changed Everything

Here it is, plain and simple:

💫 I stopped waiting for a quick fix, and I started owning my healing.

Instead of obsessively hustling for the next product or treatment, I chose to step back and see the bigger picture. Healing my skin wasn’t about one cream or one pill. It was about creating harmony in my body, my emotions, and my habits.

And most importantly, it was about deciding that I was the creator of my...

My Story: The Girl Who Hated Her Skin

For years, my life revolved around my skin.

Acne. Redness. Breakouts that felt like they would never end. I avoided mirrors, avoided photos, and avoided being seen.

I couldn’t leave the house without heavy makeup layered on. And even when I did, I still felt exposed, ashamed, and trapped.

It wasn’t just acne. It was skin dysmorphia and deep self-hatred.

I believed that until my skin was perfect, I wasn’t worthy. Not of confidence, not of love, not of life.

The Turning Point

But one day, I realised something had to change.

I was exhausted from waiting for my skin to save me. Exhausted from putting my whole life on hold until my reflection looked different.

So I made a terrifying choice: to stop waiting.

I started working with my Skin Triangle Method™ — not just fixing my skincare routine, but learning to support my body internally, and most importantly, to heal emotionally.

The first time I left the house without makeup, my heart ...

Kay’s Story: 10 Years of Trying Everything

When Kay first came to me, she had been struggling with rosacea for over a decade. Her skin was inflamed, bumpy, reactive, and painful to live with.

She had tried it all — professional treatments, products, advice from skin experts. She told me she had been “ticking all the boxes” for years, yet nothing was working.

And beyond the physical discomfort, the emotional toll was heavy. Living with a chronic skin condition left Kay feeling powerless, dependent on treatments, and constantly worried about flare-ups.

Why Skincare Alone Wasn’t Enough

What Kay didn’t know (because no one had ever taught her) was that her approach had been skin-surface only.

She was focusing on treatments and products — but neglecting the deeper roots: her body’s internal balance and her emotional wellbeing.

That’s where the Skin Triangle Method™ came in.

Together, we worked on:
🌿 Topical → calming, microbiome-friendly skincare that restored her barrier instea...

Elle’s Story: Why Confidence Can’t Wait for Perfect Skin

When Elle first came to me, she carried years of acne, scarring, and insecurity with her. Every morning felt like a battle with her reflection. She told me she hated leaving the house without heavy makeup — because it felt like the only way to hide.

She believed confidence was something she’d only “earn” after her skin was flawless.

But here’s the truth I’ve seen again and again: confidence doesn’t come after perfect skin. Confidence is what allows your skin to finally heal.

The Shift: Working with the Skin Triangle™

When Elle stepped into my world, we began with the Skin Triangle Method™ — my signature approach that focuses on the three interconnected layers of skin healing:

🌿 Topical → barrier-safe products that support, not strip.
🥗 Internal → nutrition + lifestyle shifts that calm inflammation.
💌 Emotional → nervous system regulation + rewriting the stories we tell ourselves.

Elle was already trying hard on the fir...

If you’ve been following my journey, you’ll know I’m in my skin microbiome girl era 🌱🦠. After years of trying harsh actives, prescription creams, and products that stripped my barrier into oblivion, I’ve realised something life-changing:

Your skin doesn’t just need less… it needs more. More diversity. More bacteria. More balance.

And that’s exactly why the Esse Probiotic Serum has become one of my ride-or-die products.

What is the Esse Probiotic Serum?

This serum is literally alive. Not in the greenwashed “full of natural extracts” way, but in the contains 1 billion live probiotics per ml way. Yep, when you apply it, you’re not just nourishing your skin, you’re seeding it with live bacteria.

Why does this matter? Because most of us (especially in the Western world) have skin dominated by Cutibacterium acnes — the bacteria linked to acne and inflammation. What we’re missing is diversity. That’s what protects skin, strengthens the barrier, and keeps conditions like acne, rosacea,...

The Barrier Repair Routine for Inflamed, Sensitive Skin (Vegan + Microbiome-Safe) + Free Quiz

If your skin stings at water, gets shiny-but-tight, or flushes at the slightest breeze… that’s not “problem skin.” That’s a stressed barrier and an overwhelmed nervous system. You don’t need stronger acids — you need safety, softness, and consistency.

I’m Tabi — Skin Health Specialist, Author & Healer. I created the Skin Triangle Method™ (Topical • Internal • Emotional) to help you calm inflammation without wrecking your barrier or your ethics.

👉 Not sure where to start? Take the free Skin Triangle Quiz — find your fastest focus (Topical, Internal, or Emotional) in 60 seconds.

Signs your barrier needs a reset

• Burning/stinging from basic products

• Tight, glassy skin that still feels dry

• Flushing/redness, sudden sensitivity to SPF

• Breakouts + rough texture after weeks of daily acids

If that’s you, hit pause on the harsh stuff and run this simple routine.

7-Day Ba...

Pinch-me moment: the Gazette just featured my new book, Unmasking Acne.

This isn’t just “press.” It’s proof that a vegan, microbiome-first, nervous-system-led approach to inflamed, sensitive skin belongs in the mainstream. Regulate to radiate, babes. 🌊

Start here → Take the free Skin Triangle Quiz to find your fastest next step (Topical, Internal, or Emotional).

What the Gazette Covered (and why it matters)

It’s a win for sensitive skin everywhere — gentleness is finally being taken seriously.

👉 Read the Gazette feature 

About the Book: Unmasking Acne (Publishes 15 Sept 2025)

This is the guide I needed at 13 — and the one your skin’s been asking for:

• Topical: barrier repair, microbiome diversity, vegan + cruelty-free products, no daily acids.

• Internal: plant-led nourishment, hydration, gut-skin support.

• Emotional: nervous-system regulation, identity shifts, mirror work, soft daily rituals.

It’s short, calm, and actionable — designed so you actually do...

Sensitive, inflamed skin isn’t “bad” skin — it’s a stressed messenger. If you’re dealing with acne, rosacea, or general reactivity, you don’t need harsher acids or another 12-step routine. You need safety. When your nervous system calms, your skin finally has permission to heal.

I’m Tabi — Skin Health Specialist, Author & Healer — and I created the Skin Triangle Method™ to help you rebuild your barrier, nourish your body, and regulate your nervous system (without fear marketing or harsh actives). This post breaks down the gentle, vegan, microbiome-first path I teach — and points you to a quick quiz that shows your fastest next step.

👉 Ready to skip ahead? Take the free Skin Triangle Quiz (find out if your focus is Topical, Internal, or Emotional).

Why Inflamed Skin Flares (and Keeps Flare-ing)

Let’s keep it brutally honest and beautifully simple:

• Barrier breakdown: Over-exfoliation, stripping cleansers, and daily acids thin your skin’s protective layers, making it reactive a

  ...

Acne can feel frustrating, overwhelming, and even hopeless when nothing seems to work. You’ve tried every cream, treatment, and product under the sun, but your breakouts keep coming back. The truth? Acne isn’t just a skin issue—it’s a reflection of what’s happening inside your body.

The good news? You can heal acne naturally by addressing the root causes, not just treating the symptoms. This step-by-step guide will show you exactly how to achieve clear, glowing skin without relying on harsh medications or temporary fixes.

Step 1: Identify Your Root Cause

Before healing your acne, you need to understand what’s causing it. Acne is rarely just about clogged pores—it’s often linked to hormones, gut health, stress, and inflammation.

Common Root Causes of Acne:

✅ Hormonal Imbalances – Breakouts around the chin and jawline, worsens before your period.
✅ Gut Issues & Poor Digestion – Bloating, food sensitivities, irregular digestion.
✅ Inflammation & Diet – Processed foods, sugar, dairy,...