THE SKIN BLOG

Taking care of your wellness, your self care and your mental health can be somewhat of a difficult task to accomplish, but when you do, you will always feel better for it. Health and wellness is a massive part of my life, and although I try to regularly stay consistent with it, I find it hard some days to know what to do, where to go and how to help myself. I hope these five recommendations for you to improve your wellness in Middlesbrough and surrounding areas are useful for you. 

1. Stroll Through Stewarts Park

Having lived in Middlesbrough all my life it can be easy to take for granted what we have on offer on our doorstep. Stewarts Park in no exception to this. Whether you have an hour to spare in your busy day, you are after some fresh air, or you are going just to see the animals, Stewarts Park is a must do. Greenery, animals, relaxation and beautiful scenery, if you haven't yet been to Stewarts Park or you haven't been in a long while, I urge you to prioritise going. Bei...