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Ice Globe & Ice Roller Massage Tutorial

Apr 15, 2024

Would you love to know how to massage your own face using the very popular Ice Globes or Ice Rollers?

Make sure you watch this tutorial over on our YouTube channel where we show a step by step of using the massage tools!

  Massage is a fantastic thing to do for self care, relaxation, calming inflammation, for lymphatic drainage and to firm and lift the face!


What you will need:

- Ice Globes/ Ice Rollers

- Facial Oil

- Cleanser

- Clean flannel


I hope you enjoy!


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My Acne Prone Skincare Routine

Apr 08, 2024

As an Acne Skin Specialist one of my top asked questions is always about skincare, and so today I am going to break down my skincare routine for you. 

But before we get started you need to know that copying this skincare routine most likely won't give you the best results, for optimal results you need to be prescribed a professional skincare routine from a Skin Specialist suited to your unique skin situation. (See end of post for details)


 The first thing you need to do before you do your skincare is wash your hands, obviously your hands carry bacteria, as we are constantly touching things, and therefore its unavoidable.


Surface Radiance Cleanser- Medik8

The cleanse I use every single day is the Surface Radiance Cleanser by Medik8. This is a gel to foam cleanser which means that it comes out of the bottle as a gel consistency, and then with water it turns to a foam. For a thorough cleanse having a foam cleanser can be extremely beneficial as it works deep...

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