You’ve tried everything—high-end skincare, prescription creams, even those viral TikTok hacks. But no matter what you do, your skin still breaks out. Sound familiar? The truth is, most acne solutions focus only on the surface, completely ignoring the deeper reasons why your skin is struggling.

Acne isn’t just a skincare issue. It’s a reflection of what’s happening inside your body, your mind, and your lifestyle. If you’re stuck in the cycle of breakouts despite your best efforts, here are three hidden causes that could be standing between you and clear, healthy skin.

1. Your Gut Health Is Out of Balance

Your gut and skin are deeply connected through what’s called the gut-skin axis. When your digestive system is inflamed or imbalanced, it can trigger acne, redness, and sensitivity.

Signs Your Gut Is Affecting Your Skin:

• Bloating, constipation, or irregular digestion

• Food intolerances (but you’re not sure which ones)

• Breakouts that flare up after eating certain foods

...

Struggling with Acne? This Book Will Change Your Skin Forever!

If you've tried everything to clear your skin—countless skincare products, restrictive diets, and expensive treatments—but acne keeps coming back, you’re not alone. The truth is, acne is more than just a surface issue. It’s linked to your gut, hormones, stress levels, and daily habits.

That’s why I created my Acne Book, a science-backed, step-by-step guide to help you heal acne naturally from the inside out. And right now, you can pre-order your copy and get exclusive bonuses worth £55+! 🎁

📖 Why This Acne Healing Book is a Must-Read

✅ A Complete Acne Solution – No more guessing! Learn exactly why you're breaking out and how to fix it for good.
✅ The Skin Triangle Method – A holistic 3-step approach addressing topical skincare, nutrition, and emotional health for lasting results.
✅ Science-Backed & Real Results – No fads or myths, just proven methods to heal your skin.
✅ Clear, Simple Steps – Easy-to-follow routines, meal...

Elevating Skin Health: My Journey as a Beauty Medicine Practitioner

The world of skincare is evolving, and so am I. I am beyond excited to officially introduce myself as a Beauty Medicine Practitioner, a title that reflects my deep commitment to advanced, results-driven skin health solutions. With years of expertise as a Skin Health Specialist, I have now taken my practice to the next level—combining medical-grade treatments with a holistic approach to help my clients achieve long-lasting, transformative skin results.

What Is a Beauty Medicine Practitioner?

A Beauty Medicine Practitioner goes beyond traditional aesthetics. While standard facials can offer temporary glow-ups, my work is about deep, lasting skin transformations. My expertise integrates advanced clinical skincare, dermatology-backed treatments, and a science-meets-holistic approach to treat skin at its core. Every client receives a fully personalised treatment plan, whether they’re dealing with acne, rosacea, premature...

Hi, I am Tabi, a renowned Skin Health Specialist. For a lot of you, you won't have followed my journey from the start, and so I thought now would be a great time to let you in on some behind the scenes details of who I am, and who you might end up spending time with if you do come down for a facial or Skin Health service with me in Middlesbrough.

First of all, my full name is actually Tabitha (hence Tabitha Isobel),and Tabi is my shortened name (pronounced Tab-ee). 

I started my own personal skin journey when I was 13 years old, and I suffered with severe acne, we are talking those large nodules and cysts that are incredibly painful. I ended up on multiple different antibiotics, prescribed creams, and eventually Accutane. My traumatic experience with acne, and specifically Accutane, led me to sought out a career in the Skin Industry. 

When I discovered the ins and outs of acne, I realised that actually acne medication is more of a hindrance than the cure they label it to be...

As a Skin Health Specialist I get this question asked a lot from new clients starting their skin journey 🌻

Having a facial every 4 to 6 weeks will give you optimal skin results, providing a glowing, radiant healthy complexion. Your Skin cell renewal process is approximately every 28 days which means that every 28 days your skin is changing so much, therefore what you might need one month can completely change the next month. We can speed this process up when we use exfoliating ingredients and amazing treatments such as facial services, which helps reduce skin concerns. In this case you are seeing new skin regeneration even sooner.

This is why coming for regular consistent facials gives you the absolute best chance of having healthy skin long-term.When you come for a professional facial with myself, you know that you’re getting a full service, where we can boost the moisture content of your skin, we can exfoliate the dead skin cells, and we can give your skin exactly what it needs for a t...

When I first launched Cosmic Beauty, I had much different intended plans for my business. Cosmic Beauty was initially a beauty/nail brand, and today, we have came so much further then that. My dreams have blossomed and grown, and that is a part of why I am telling you today about the new and exciting path I am embarking on.

Cosmic Beauty will be no more, and as sad as I feel to have to let go of the leash that has bound me to my business brand, I am so excited for the future and what I can offer my clients.

Out with the old, and in with the new, let me introduce you to...

TABITHA ISOBEL 

My beautiful business is currently undergoing a rebranding from the name, to the colours, to the social handles, the logo's, and even my physical clinic, everything is amidst change. So let's talk about what is changing.

The Name:

When I was researching and planning what the name change would be for Cosmic Beauty, I decided upon 'Tabitha Isobel', which is my first and middle name. I decided that ...

It is so easy to get caught up in the online world with the next new big thing that everyone is trying. A few years ago Acai Smoothie Bowls were that big new thing, and slowly overtime the excitement for this tasty treat has died down. 

BUT did you know that Acai is actually a type of Superfood? Superfoods are literally super foods, and are the most nutritious natural foods around of us with a high content of vitamins and minerals there to help you, your body and your skin thrive.

Seems to good to be true... right? 

Nature is a clever clever thing, and superfoods are often brightly coloured, this is called a Phytochemical. Phytochemicals attract us not only with their beautiful bright colours, but with their delicious smells and tastes too. So way back when, when we weren't as fortunate and surrounded by nutritious food as we are nowadays, gatherers new to choose these foods over others because they were much more inviting.  

Now in the western world, its easy to overlook something...